Friday, February 11, 2011

Basically, here is what a priest in the CABP org. Vows to uphold:


Basic outline of the Ordination Vows for the CABP (taken by all CABP priests):

Primary vows:
1) I vow to attain enlightenment through the teachings of Shakyamuni Buddha for the sake of all sentient beings.
2) I vow to follow the Five Precepts.
3) I vow to practice, study, and reflect upon the teachings of Shakyamuni Buddha daily.
4) I vow to do my utmost to support the aims of the Center for American Buddhist practice and to cooperate responsibly with all members of the Center for American Buddhist (CABP) practice.

Secondary vows:
By taking these secondary vows I do hereby assert and affirm that I will strive to my utmost ability to abandon and refrain from all actions of body, speech, and mind as described below:

1. Praising myself and criticizing others.
This means that I will refrain from praising myself or criticizing others due to the desire to gain gifts, donations, respect, admiration, or any other sort of profit founded in greed, anger, or ignorance.

2. Not giving money, time, understanding, compassion, counseling, or Dharma teachings.
This means that I will refrain from refusing to help others in these ways when I am reasonably able to do so, and especially when they ask for my help.

3. Not forgiving though someone apologizes.

4. Abandoning the teachings of the Buddha.

5. Stealing offerings to the Three Jewels.

6. Criticizing any reasonable form of Buddhist practice
This means that I will refrain from criticizing or denigrating any type of Buddhist practice that has as its core the fundamental teachings of Shakyamuni Buddha.

7. Disrobing monks, nuns, or priests.
This means that I will refrain from forcing or enticing Buddhist monks, nuns, or priests to break their vows or give up their ordinations unless they have committed an offense so grave as to warrant this (these conditions are rare).

8. Committing the five heinous crimes.
This means that I will refrain from each and every one of the five heinous crimes, which are killing one's father, killing one's mother, killing an Arhant, wounding a Buddha, or creating a destructive schism within the Buddhist community.

9. Holding wrong views.
This means that I will refrain from holding wrong views, or views that contradict the core teachings of Shakyamuni Buddha. Examples of such wrong views are: denying the truth of the law of cause and effect, the four noble truths, the twelve links of dependent origination, the efficacy of the practice of Buddhist morality, meditation, and wisdom, and so on.

10. Forcing others to listen to the teachings of Shakyamuni Buddha or teaching emptiness to the unprepared.
This means that I will refrain from forcing or deviously enticing others to read, watch, listen to or otherwise be exposed against their will to the teachings of Shakyamuni Buddha.

11. Causing someone to abandon individual vows.

12. Falsely claiming or implying that I am what I am not.
This means that I will refrain from misrepresenting myself through either my words or my actions. Specifically, this means that I will not claim to be enlightened when I am not, that I will not claim to have actualized or realized any of the Buddha’s teachings when I have not, and that I will not claim, or imply by my behavior, that I am more pious, committed, devout, confident, or capable than I really am. Deceiving others into thinking that I have attainments that I do not is harmful to them and me.

13. Misusing your position as a priest for personal gain.

14. Misusing your position as a priest for improper sexual or emotional gratification.

Tuesday, February 8, 2011

A very Brief Intro to Buddhism - from a lecture given by CABP


Introduction to Basic Buddhism

All honour to Shakyamuni Buddha,
To his teachings, the Buddhadharma,
And to the Sangha, the community he established.
d]c

  • History
    • Siddhartha
    • Three Turnings & Three Collections
      • Vinaya (Dharma Training)
      • Sutra (Dharma Summaries)
      • Abhidharma (Dharma Science) 
    • Three Trainings
    • Three Schools (Southern, Mahayana, Vajrayana)
  • Three Jewels
  • Four Noble Truths
    • Eightfold Path
  • Interdependent Co-Operation
  • Three Dharma Seals
    • Skandhas & Samskrta
    • Shunyata & Anatman
  • Nirvana
    • Three views from; Madhyamika, Yogachara, Chan
  • Six Perfections


History

Buddhism began some 2500 years ago in northern India, which is now the country of Nepal. Siddhartha Guatama was born a prince.  His father had him live in a controlled environment, sheltering him from the unpleasant conditions of everyday life.  When Siddhartha was in his 20’s, he would sneak out of the palace grounds, bringing him into contact with the very things his father tried to shelter him from:  the sick and dying, the old and newborn, the holy and the mundane. These conditions troubled him so much that, in his late 20’s, he left his wife and family in order to seek a way to escape the pain and suffering, the fear and anxiety that now haunted him to no end.

India at that time was full of many various religious paths:  theism, materialism, scepticism, hedonism, and fatalism.  Spending six years in intensive training in these systems, and having mastered every one of them, he found no relief and was left with the same dissatisfaction. Becoming completely desperate, he vowed to sit and meditate under a fig tree (Bodhi Tree or Ficus religiosa) until either he found liberation from suffering or died trying.  Surviving on nothing but rice water (provided by a certain woman once a day as an offering), he remained in meditation for many weeks until he finally realized freedom from suffering. Upon his discovery he arose from his seat, bathed and renounced all his prior religious trainings and headed into the nearest town to begin teaching the path to liberation from suffering.
Surviving on nothing but rice water that a certain woman would bring once a day to him as an offering, he remained in meditation for a number of weeks until he finally realized freedom from suffering. Upon his discovery he arose from his seat, bathed and renounced all his prior religious trainings and headed into the nearest town to begin teaching the path to liberation from suffering.


Three Turnings & Three Collections

The Buddha taught over a course of some 40 years. His teachings have been systematized into three categories that present a progressive path. The first of the Three Collections lays a foundation with teachings focused on moral discipline (Vinaya or Dharma Training); the second set of teachings were concerned with developing meditative concentration (Sutra or Dharma Summaries); and the final teachings, extremely profound yet subtle, are called the Abhidharma or Wisdom Teachings (Dharma Science or Prajña).

Three Trainings

All of the Buddha’s teachings fit into one of three categories called the Three Trainings. The Three Trainings are:

(1)   Moral conduct or virtue (sila) through which one’s habitual nature and the consequences of it are removed; progression on the path cannot take place if one’s conscience is not “clean.”  (Cf. karma)
(2)   Meditative concentration (samadhi) allows the practitioner to achieve the different meditative states thus attaining a calm and focused field. These states allow one to fully observe, contemplate and investigate harmful patterns and develop the confidence to disengage from them.
(3)   Wisdom-knowledge (prajña) is the development of fully understanding the path of liberation. It is at this stage that one begins to cut through the illusion of self and the ignorance that is the root of all the emotional and karmic activity that perpetuates the cycle of existences (samsara).

Three Schools

After the death of the Buddha (a.k.a. his passing into parinirvana), three primary schools developed:  the Southern School (of which only the Theravada tradition survives); the Mahayana; and the Vajrayana (which is only a sub-division of the Mahayana proper). All three of these traditions originated in India before spreading throughout Asia.

The Theravada tradition is the primary form of Buddhism in South and Southeast Asia. This tradition is strongly focused on the path of renunciation, the monastic code where the main goal is personal liberation through perfect monasticism. 

Mahayana Buddhism uses universal compassion as its underlying motivation for practice. This approach is solely based on the Bodhisattva Path which is supported by the 2nd and 3rd Collections. Monasticism is not nearly as important, fundamentally, in the Mahayana tradition where the Bodhisattva is held as the highest ideal. 

Vajrayana Buddhism is probably the most misrepresented of the three schools.  More often than not, it is mistakenly used interchangeably with Tibetan Buddhism.  Just like the previous traditions, Vajrayana was also developed in India as another facet within the Mahayana tradition. It shares the exact same tenets as Mahayana but it developed a system for integrating “magical” or “mystical” practices (known as Tantra) to be used in its ceremonies or outer practices. 

Within the Mahayana (including the Vajrayana), many different sub-schools or traditions have emerged, some of which have their origins in India and some developing much later. A few of the best known examples would be that of Chan (or Zen in Japanese), the Madhyamika, the Yogachara and Pure Land traditions.  Just like most other religious institutions, Buddhism also has its share of rogue traditions that have sprouted up here and there. These groups are never considered to be “authentic” due to the fact that they integrate practices considered harmful by the teachings of Siddhartha, or reject/ignore fundamental tenets that were taught by the Buddha himself. Some examples of these rogue groups would be the various sexual Tantra traditions or the more modern occurrence of another group called the “New Kadampa” (NKT) which was founded by Geshe Kelsang Gyatso – an organization that has been excommunicated by the current Dalai Lama. 

The Mahayana tradition as a whole, meaning all the sub-schools or traditions under the umbrella of the Mahayana, hold to the same tenets but differ in how they practice those tenets or on which ones they place greater emphasis. 

The Three Jewels

The Three Jewels, sometimes called the Triple Gem and other similar terms, refers to the three aspects or “bodies” that make up Buddhism as a whole:  the Buddha, the teachings (Dharma), and the community of practitioners (Sangha).   

The term “Buddha” here, from the Mahayana perspective, not only refers to the historical Buddha, but also to all the Buddhas throughout time and space.

The “Dharma” refers to the teachings of Siddhartha as well as those of all other Buddhas and authentic masters/teachers. Additionally, this would also include those profound truths that we discover within ourselves through our disciplined practice. 

Sangha,” or community of practitioners, includes all the Buddhas, the ordained members which are the Bodhisattvas, monastics, priests and ordained teachers, and all the laity – everyone that has become a practicing Buddhist (i.e., taken Refuge).


The Four Noble Truths

The very first teaching that the Buddha gave was what he called the Four Noble Truths which are the very foundation of all Buddhist philosophy. These four truths are the very things he discovered and worked through during his meditation under the Bodhi tree. They are:

         1. The existence of suffering
         2. The origin or cause of suffering
         3. There can be an end to suffering
         4. The path that leads to the end of suffering

A deep and profound understanding (or in Chan terms, the direct, immediate knowledge through direct experience) of these four truths must be attained to become liberated from suffering (duhkha). Each truth must be fully realized, as it is through this realization that the key to liberation is held. The Fourth Noble Truth – the path – refers to the teachings and practices that work to expose the underlying meaning of the other three Noble Truths. The “path” in fact points to the Dharma and Sangha or the Teachings and the community that supports and maintains the integrity of the Teachings.

The Eightfold Path

There are eight specific areas that the plan or path of the Dharma focuses on developing and perfecting. These eight items underlie every teaching Siddhartha gave and are the basis that every practice seeks to develop. These eight are:

1)     Right View
2)     Right Thought
3)     Right Speech
4)     Right Action
5)     Right Livelihood
6)     Right Effort
7)     Right Mindfulness
8)     Right Meditation

The term “Right” is used in place of the Sanskrit word samyak which more closely means “genuinely pure.”

Genuinely Pure View refers to the profound meaning within each of the Four Noble Truths, including but not limited to: karma, meditation, Precepts, cause and effect and so on.

Genuinely Pure Thought is considered to be focused on the aspiration toward kindness, compassion and renouncing that which is unwholesome or incorrect.

Genuinely Pure Speech deals directly with refraining from harmful speech such as slander or verbal abuse.

Genuinely Pure Action focuses on physical actions: renouncing harmful actions such as killing, stealing, sexual misconduct etc.; it also implies developing compassionate actions that benefit our selves and others. 

Genuinely Pure Livelihood literally refers to how we go about making a living, whether it is collecting alms as a monastic or holding down a job. In any case, it should be one that is not harmful to oneself, other people, sentient beings or the environment. 

Genuinely Pure Effort may be said as Genuinely Pure Intent, meaning it is the stirring up of energy to support and practice that which is virtuous and to set aside all that is non-virtuous.

Genuinely Pure Mindfulness is the direct paying attention to this very moment, the activity/inactivity of mind, emotions and paying attention to our bodies.

Genuinely Pure Meditation means exactly that – the meditation practices that we take up.


Interdependent Co-Operation  

The Buddha taught that there are 12 “links” that are crucial to the operation of suffering (samsara). An in-depth and proper study or investigation of this teaching reveals the interconnectedness of all things and will remove incorrect views such as eternalism, nihilism, materialism and fatalism. Interdependent co-operation is the foundational study for Middle Way Buddhism (Madhyamika).  





Master Hsing Yun demonstrates the 12 links as follows:

Ignorance (1) gives rise to activity (2) which gives rise to individual consciousness (3). This consciousness affects the thought process – the Five Aggregates or Skandhas and the physical body (4) and those influence the sense organs (5) which influence all they contact (6) and the sensations (7) that derive from that contact. The sensations condition the desires (8) and attachments or fixations (9) that appear. The fixations give rise to the existence of karma (10) and then birth (11) old age and death (12) of whatever events have arisen due to the foregoing process. 

Three Dharma Seals

The Three Dharma Seals (trilakshana) relate the nature of all things. The Buddha gives this teaching on the Three Dharma Seals in the Dhammapada (DP XX: 5-9);

5.   When one sees by insight (meditation) that all conditioned states are transitory, one then wearies of misery; this is the path to purity.

6.   When one sees by insight that all conditioned states are miserable, one then wearies of misery; this is the path to purity.

7.   When one sees by insight that all things are without a self, one then wearies of misery; this is the path to purity.

Thus the Three Dharma Seals state all things are:

         1. Impermanent (anitya)
         2. Subject to suffering (duhkha) due to their connection to the emotions.
         3. Lack an innate self (anatman) or any kind of innate identifier.

Skandhas & Samskrta

The term Skandha is normally translated as “compounded” which means assembled, a composite, or an aggregate. There are five skandhas which Buddhism uses to analyze the make- up of personal existence:

1)   Form (rupa) – anything that stimulates the second skandha.  

2)   Feeling (samjña) - this refers only to the mental discrimination of perceptions into one of three “feelings”: pleasant, unpleasant and neutral – and nothing more.

3)   Perception (vedana) - the five sense consciousnesses that make sight, sound, smell, taste, touch; and mental consciousness, meaning direct perception.

4)   Activity (vijñana) – any activity or action that is in response to the prior skandhas.

5)   Individual Consciousness (samskara)

In the Abidharmakosabhasya, Samskrta is explained as: “Samskrta – conditioned that which has been created by causes in conjunction and combination. No dharma is engendered by a single cause.”

Shunyata & Anatman

Generally translated as “emptiness,” Shunyata specifically denotes the “lack of an innate ‘self’ or ‘identifier’. Meaning that whenever anything is divided (through investigation) there will never be any one substance that can be found to be the ‘soul’ or a particle that solely identifies the object being investigated. The definition of shunyata as “void” is a gross misunderstanding and leads to nihilism or a belief that there is nothing but a vacuum.

Anatman is one of the earliest and central teachings of the Buddha. It states that no self exists in the sense of a permanent, eternal, integral and independent substance within an individual existent. Thus it is considered nothing more than a transitory -- and changeable -- and therefore it is a suffering-prone empirical personality that is constructed via the skandhas.

Nirvana

The Sanskrit word “nirvana” literally means “extinction” and there are a number of different views or perspectives on just what that “extinction” means. The three definitions presented here are from the most profound and influential schools of Buddhist thought within the Mahayana proper.

Three views from; Madhyamika, Yogachara, Chan

The Madhyamikas see nirvana as emptiness (shunyata), which they define as "coming to rest of the manifold creations of the mind." This means the cessation or temporary absence of everything relating to a perverted projection of the discriminating mind. Nirvana is a conscious experience of the oneness with reality that has always existed, only is not recognized. Nirvana and samsara are not different if one perceives the world in its true nature, which is shunyata. It is our discriminating mind that prevents us from recognizing this true nature.


Nirvana for the Yogachara is the awareness that the world as we know it is a manifestation of the mind. This "mind-only" view of nirvana refers to the cessation of discrimination of all things experienced. This teaches the concept that only mind exists and that the belief in the concrete, absolute existence of the phenomenal world represents nothing but a confusion of the mind. Experiences are made of objects in the presence of the senses interacting with the mind. The perception that the objects seen are separate from the mind is a delusion. This school recognizes two types of nirvana: (1) that of the arhat, with whom, only silent knowledge remains; it is a coming to rest, a consciously experienced bliss.
(2) The nirvana of a Buddha is seen as a conscious exercise of compassion, where the Buddha knowingly seeks ways to help others attain nirvana.  In this form of nirvana, which exhibits a positive character and represents conscious unity with all beings, the individual continues in force.

In Chan Buddhism nirvana is the realization of the true nature of the mind (consciousness), which is identical with the true nature of how human beings experience their world - the Buddha-nature (Buddhata). This realization is only possible through prajña. Thus nirvana is often equated with prajña. In the Chan sense, prajña and nirvana are two aspects of the same state. Nirvana is the state in which a person lives who has attained prajña and thus also insight into his own mind or true nature; and prajña is the wisdom-knowledge of a person who has attained nirvana. "The Bodhisattva's nirvana is perfect tranquillity, but it is neither extinction nor inertness." - Lankavatara Sutra. 

Six Perfections

The Six Perfections (paramita or six paramitas) are virtues that are perfected during a practitioner’s development through the hearing, the active study, and application of the Buddha-dharma within each of the Three Trainings. These virtues or attributes coincide with the Three Trainings as follows: 

Trainings                             Perfections       

Sila                                         Generosity
                                                Discipline
                                                Patience

Samadhi                                Exertion (effort or energy)
                                                Meditation (observation/contemplation/investigation)

Prajña                                                Wisdom-knowledge 


The Buddha said that these perfections must be developed before one realizes liberation and that these perfections can only be attained via the Three Trainings. The order of the six paramitas is very critical due to their interconnectedness as shown below:

Generosity opens the way for compassion and kindness by removing greed and stinginess. This not only refers to money but also one’s time and energy. Discipline is required to conduct oneself in a way that is conducive to breaking the habitual patterns of negative and harmful behaviour. Patience, which also includes tolerance, develops with the understanding that the suffering of all sentient beings arises from a cause. It should be added that patience must be developed so that one can remain disciplined in their practice. Effort or exertion means the complete resolve to stay true to the path and not be distracted or to become lazy so as to not make progress. Meditation refers to the actual development of a meditation practice that allows one to cut through all forms of delusion and see the true nature of things. This includes the discovery of the illusion of “self” or ego and “independence from other.” Wisdom-knowledge is the realization of supreme wisdom which is the sum of all the perfections. This supreme wisdom is what the Heart Sutra (Mahaprajñaparamita Hrdaya Sutra) says is the foundation for attaining “Unsurpassed, Complete and Perfect Enlightenment” (annutara-samyak-sambodhi).








Sunday, January 23, 2011

When Conflict Arises, Return to Your Natural State



First let us look at just what is meant by the term “your natural state”. Our natural state happens to be very subtle and fairly difficult to find because it lies beyond all the opinions, distinctions, and mental formations that for the most part clouds our minds. This “natural state” is the abode in which our true nature dwells – our Buddha-nature. It is a beautiful home without walls, yet filled with deep joy, exceedingly peaceful, and is the epitome of liberation or freedom. The house is so vast and so incredibly open, the entire cosmos gathers together in complete harmony and becomes one without exception, discrimination, judgement, or faction. Indeed this abode may be called the Pure Land or the Buddha-realm. But whatever label one puts on it, it is in fact our “natural state”. Residing in this state does not mean that one becomes “blissed out” or no longer functional in the mundane world. Rather it means that the one that abides there is not pushed and pulled by the leanings of the mind. All the activities of the mundane mind act much like a raging sea in the midst of a storm. So for the one who is not dwelling in their natural state, they become like the ship that is caught up in the hurricane. They are tossed here and there, battered and beaten by the waves of emotions, physically whipped by the constant changing of the winds – meaning the physical changes of the body as it reacts to the emotions, the release of adrenaline and so on that tires the body. Moments of calm are found here and there but only to be shattered by more troubles. These “troubles” are just more thoughts and emotions that arise. They become “troubles” when we get caught back up in them without recognizing the true nature of those thoughts and feelings. Thus to abide in our “natural state” is like being in a safe harbour. Even though there is a storm and the sea is in chaos, those in the safe harbour are securely moored and have no fear of what rages around them. They are able to sip a hot cup of tea and warm themselves by the cosy fire and watch with wonder the beauty of nature. What I am alluding to here, is that the thoughts and feelings never disappear – that would leave us like the dead and not very human at all – but what happens is that those thoughts and feelings lose their control over us. Without control over us, they become free to arise and fall away like dreams, and we are free to just watch, just feel, just be.

So then what is the meaning of the term “conflict” then? Conflict as it is being used here does not mean a struggle or a fight; instead it means anything that occurs within ourselves that cause us to be cast into the storm – in other words when we begin to get caught up in the opinions, in the judging, and leanings of the mind. It also points to that moment when we begin to give our authority over to any emotions that are arising at that moment. By giving authority, I mean empowering the emotions to rule over us. Power is given to thoughts and feelings when we ignore the true nature of those arisings. If we do not see the true nature of these projections, then they take on a look of being ‘real’ – real in the sense that they look permanent, immense and powerful. And this causes us to become their slave again. Therefore, to see the true nature of thoughts and feelings allows us to still experience them, but we are not subject to them. They do not enslave us, and we are not addicted to them. Without being a slave to them or addicted to them, we are free to just watch them come and go just as they are and according to their true nature, and we do not react to them. Thus we do not generate any karma. This is what the term “liberation” essentially means. Liberation points to this very freedom. Thus “conflict” in this sense means the moment we see that we are being pulled away from our Natural State and are about to be cast into the turbulent sea. Conflict is just like anything else. It arises. So how do we return to our “natural state”, our “true abode” when we see conflict arising? By just taking note of our mental activities and just letting them be without reacting to them. In this way we refrain from just reacting out of reflex and this allows us to look into the nature of what is happening. Seeing the true nature of these things actually returns us to that grand house. This does not mean that we will not get wet from the rain while walking back to the house, but it does mean that we will not be swept out to sea. Perhaps it may indeed act as an umbrella and spare us from having wet clothes…but that is for each of us to experience for ourselves.


Wednesday, January 19, 2011

Objects of Experience



In traditional Buddhist studies, there is a concept called the Four Laws of the Dharma[1] which systematically identify four truths concerning objects of experience. These “objects of experience” are the very things that we experience or even better, they are anything that we experience physically, mentally, emotionally and so on. The Prajñaparamita Hridaya sutra[2] breaks down every possible experience into five categories which are; form, feeling, perception, mental impulses and consciousness. Therefore, every thing that we come into contact with or experience falls into one of these five categories.[3] A deeper understanding of these five categories reveals that all objects within them innately posses the characteristics of the Four Laws of the Dharma. According to these Four Laws, all of these “objects of investigation” are conditioned, they appear to us in such a way due to the spin, judging, opinions and emotions we project onto the objects. So it is said that they are conditioned by our perception – our thoughts. The Four Laws go on to say that these conditioned objects are also impermanent, never remaining constant; related to suffering; and the conditioned objects are wholly without a “self” – empty of an innate identity (shunyata in Skrt). It is these Four Laws of the Dharma that we are not just trying to understand in an academic sense, but they are the truths that we ought to be testing in our meditation.

Let us take a closer look at how the objects of experience are related to suffering. First of all we should clarify that “suffering” does not necessarily denote a terrible pain, like the loss of a loved one though it certainly means that as well, but it also implies a sense of dissatisfaction which is more often than not a very subtle form of suffering. The objects of experience are said to be associated with our emotions and it is because of this association that every object is subject to cause us suffering. This underlying element of suffering or dissatisfaction that comes with these objects is a natural occurring association just like the scent of an orange is attached to the fruit itself. Any object of form, such as a nice car we may want or already own or any mental formation like the thought ‘if I could only achieve this one thing all would be well,’ are usually connected to an emotion and more often than not, they are connected to many, many emotions. Our attachments to these objects because of the emotional relationship cause us a tremendous amount of grief. We are worried about achieving our goals or we are worried about how to keep what we have achieved and in both cases, we tend to be dissatisfied with what we have or what we get. If the object brings us pleasure, then we desire more of it and if it causes us pain, we do all we can to get rid of it and keep it away from us…sometimes at all costs. It is due to these feelings of dissatisfaction that the Buddha said that even pleasure is a form of suffering. All emotional states that are related to some object whether internal or external have the potential to cause suffering. We should also take note that even within this study we find the impermanence of an object to be connected to our emotions.

The impermanent characteristics of these objects of experience may not always be at the forefront of our minds and yet there may still be an underlying suffering that is generated with the deep innate knowledge we have that the objects we are attached to will not last forever. This understanding of impermanence can be a useful tool in achieving equanimity if we contemplate every experience we have with this knowledge, although it must be equally applied to both the experiences we enjoy and dislike. Of the Four Laws of the Dharma, the law of impermanence has been taught all through history and in nearly every religious traditional so much so that there are a number of well known slogans or proverbs that contain the essence of it. Slogans like “This too shall pass” and so on. Where we fail with this knowledge is that we tend to only pull it out when everything is going wrong. You rarely hear a person say during a moment of extreme happiness “This will fade away in due time” but the minute everything goes wrong, we run to these slogans hoping they will dull out the misery. Unfortunately this kind of practice never works because we have not consistently trained ourselves to see the law of impermanence in its true light. It’s like saying to ourselves when ever we feel good, we need to ignore the law of impermanence and when we feel bad, we must try and cling to a perverted view that only the bad stuff is “impermanent.” This skewed view of impermanence is reinforced when we do all we can to hold on to the good feelings the moment they begin to fade. This of course is the root of addiction – addiction to feelings. Therefore if the knowledge of impermanence is equally applied to every experience, those that are good, neutral or bad, we will gain wisdom that then offers us equanimity within every experience. That wisdom is the active change of our perception but it is a change that only comes after consistent paying attention and meditation.      

Like scientists, we have the lab notes of someone else’s experiments but we must perform the experiments ourselves to prove entirely to ourselves and for our own personal benefit. These truths mean nothing if they have not been tried and tested for ourselves. Belief, academic knowledge and faith have no functional value here and will never bring about liberation.



[1] See Dhammapada XX:5-7
[2] Also known as the “Heart Sutra.”
[3] A complete list of how each every experience associates to one or more of theses categories review a study on the Five Skandhas. A very good ref. can be found in “Ways of Enlightenment” Dharma Pub. Pgs.133-159

A little about CABP...


The Center for American Buddhist Practice was established in 2005 in order to propagate the Buddha's teachings and Buddhist practice throughout the Americas (and now Europe as well).  Our senior members originally joined together in San Diego and were influenced by the diverse traditions represented by the area's Buddhist community.  Our organization was formed to offer the opportunity for the English speaking community to practice and study Buddhism without the cultural and language barriers that presented themselves in the past, but aside from these characteristics we are not distinct or separate from the general Buddhist community.  In fact, we support and complement the various Buddhist traditions by encouraging a vibrant community for Americans.   Although we are not a monastic order, the senior members have been trained and have taught classes in Buddhism as lay teachers prior to CABP.  And, having been influenced in the Mahayana tradition, the teachers (priests) also take the Bodhisattva Vows beyond the Five Precepts.  We are respectful of all traditions and welcome diversity providing that they share in the core of Buddhist teachings: the Four Noble Truths (the truth of suffering and the release from suffering), the Noble Eight-fold path (the steps that lead to peace and fulfillment), the Five Precepts (the moral code), the concepts of Emptiness and Impermanence, etc. Each individual is invited to explore and discover the teachings of the Buddha such that when applied to daily life the promise these Truths hold will continually unfold.